FOODOLOGIES

INGREDIENTS: Eggs Oil Salt Black & White Pepper Green Onion Onion Garlic Red Chili Powder Green Chili Carrots Peas Capsicum Beans Soya Sauce Boiled Rice METHOD: Take a pan add 2 tsp oil 2 eggs add salt to taste pinch of black pepper then scramble then add spring onion greens. Set aside. Take a pan add 1 tsp oil , 1/2 cup chopped onions , 1/4 cup chopped spring onion whites , 2 tsp chopped garlic , 1 chopped green chili and 1 tsp red chili powder. Mix well. Then add 1/2 cup of chopped capsicum , carrot , beans and boiled peas. 1 tsp of soya sauce. Then add 2 cup of well boiled rice. Cook for 7 minutes then add scramble egg , salt pinch of white pepper and spring onion greens.

INGREDIENTS: Boiled Rice Oil Salt Boneless Chicken Ginger Garlic Paste Turmeric Powder Black Pepper Cumin Seeds Red Chili Powder Coriander Powder Onion Carrot Capsicum Boiled Peas Soya Sauce Green Chili Green Onion METHOD: Firstly boil the rice and side aside. Then take a pan add oil and boneless chicken. Add ginger garlic paste , cumin seeds , turmeric powder , red chili powder , coriander powder , salt and combined well and cook until chicken changed it color. After that add onion , carrot , capsicum , and boiled peas. Cooked for 7 minutes.    Then add boiled rice in the pan and add black pepper ,  soya sauce , chopped green chili , and green onion and combined well. Add half glass of water and cover the pan until rice get soften.