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Showing posts with the label DIET FOOD

CHICKEN CORN SOUP

INGREDIENTS: Chicken And Vegetable Stock Chicken Cream Of Corn Salt Corn Flour Eggs METHOD: TIP FOR STOCK: For the chicken stock most preferred back and neck bones. Because they are rich in nutrients and flavor  And use organic chicken. Use vegetables as per as your choose. CORN SOUP: In pan add chicken and vegetable stock then add boiled and shredded chicken , cream of corn or sweet corn. Cook for 8-10 minutes. Add salt. Then in water add corn flour mix it . and add it in soup. Cook until desired thickness. Egg whites add while stirring continuously.

GRILLED CHICKEN SALAD

INGREDIENTS: Oil Olive Mayonnaise Yogurt Garlic  Dijon Mustard  Worcestershire Sauce Vinegar Lemon Juice Black Pepper Powder Salt Chicken Fillet Dried Oregano Lettuce Corn  Tomatoes METHOD: SALAD DRESSING: Take a bowl add olive oil , mayonnaise , yogurt , finely chopped garlic cloves , dijon mustard , worcestershire sauce , vinegar , lemon juice , black pepper powder and salt. Mix well and refrigerate for 15 minutes.  GRILLED CHICKEN: Take a chicken fillet add vinegar , garlic cloves , salt , black pepper powder , dried oregano. Press well. Now put olive oil on grill and cook chicken on the grill until done. PRESENTATION: Now cut lettuce in small pieces , add boiled corn , cubes of tomatoes , salad dressing and grilled chicken.